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The Miracle of Mindfulness
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Thich Nhat Hanh

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Title: The Miracle of Mindfulness

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169 downloads, last downloaded at January 16, 2019

ISBN: 9780807012444

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--­being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-­understanding and peacefulness.

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