May be you will be interested in other books by Thomas Bien:

The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-­Being in the Present Moment
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Thomas Bien

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Title: The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-­Being in the Present Moment

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In Buddha's Way of Happiness, mindfulness expert Thomas Bien invites us to view happiness as a state that is always available to us, provided we know how to move past the barriers that keep us feeling stressed and unhappy. Bien identifies the six ...

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